Ready to elevate your life?
Hey, I’m Rebecca, a holistic and trauma informed life coach supporting women in establishing a strong foundation and personal relationship with themselves, so they can be, do and have everything they could possibly want in this lifetime.
I work with women from all over the world through online individual sessions, guiding them to be the most authentic version they can be.
Coaching that takes women out of self limiting beliefs and self-sabotage and into self trust so they can stop relying on external validation. From a certified and trauma informed coach, who will show some tough love at times, but also be your number one cheerleader who can’t wait to see you grow and succeed.
I don’t have all the answers and I don’t expect you to either. I do care deeply about helping people in any way I can. I’m not perfect but I am a human who is on her own journey of self growth. Who is right there with my clients in a safe space where they can feel empowered to find their own answers within.
Whether you don’t feel as if you really know yourself, love yourself, express yourself, have clear boundaries in place, trust your decisions or the path that you’re on? I can help you get back on track to become the best version of yourself and get your confidence back.
Or if you’re at a point in your life where you feel at a cross-roads and you are wanting to make big changes in your life, and you’d benefit from support?
If this sounds like you, welcome to the family.
Old ways of thinking + behaving won’t open new doors.
How do you want to feel?
Confident, self aware and totally embodied, so you can be, do and have everything you could possibly want in this lifetime.
Connected to yourself and truly know that the only person you need love and validation from is yourself.
Aligned, self-lead, self accepting, and empowered within yourself so you know that every decision you make is the right one for you honouring your intuition.
RETURN2self Self Paced Program
What can I help you with.
I help guide you towards self-acceptance, self empowerment and self trust as the foundation for transformation. Helping you to get out of your own way and out of your own head with the self limiting beliefs and stories that you have been telling yourself for years!
I will use practical and spiritual skills to help guide you towards:
How we can work together
01
1 on 1 coaching packages
Life Coaching services for women, who are looking for support in building a better relationship with themselves, deepening their intuition, setting goals, letting go of the past so you can be, do and have everything you possibly want. Choose from a 2 or 3 month package. Sessions are on Zoom, so wherever you are we can work together. Book a FREE Discovery Call to chat about what’s right for you and to find out more.
02
RETURN2self Self Paced program
A program to help women learn more about themselves and unlearn self-betrayal, self sabotage and self-abandonment. Rebuild self acceptance, self empowerment and self-reliance. A non judgemental and safe space for women to feel vulnerable, be open and honest with themselves, grow and connect with like minded women. Book a FREE Discovery Call to see if this program is right for you or email me here to find out more.
03
Self paced courses
Want to do the work but go at your own pace and work on your own schedule? Choose from the variety of digital courses, which includes workbooks and you also get lifetime access. If you’re not sure where to begin, email me here and I will help you choose!.
04
Business Coaching
This is for your business if you feel like your staff or business is in need of a refresh. Have staff members that is wanting further guidance or you would like to focus on achieving your new desired outcome and are needing some extra support, guidance and accountability, to help align with your business. Having someone to bounce your business ideas, goals and helping you to come up with systems or plans to put them into place. Click here to find out more.
Free how to build self trust workbook.
Building self trust is about coming into communion with yourself and building a strong compassionate, kind and understanding relationship with yourself, so you can feel supported on your path. Want to find out more sign up for your FREE self trust workbook.
Simply enter your details below and click on the Download Workbook button (below). The document will come up and simply download this to your computer and you can type directly on to the PDF from your computer or feel free to print this out if you wish.
Need more? Free resources just for you!
Love from client’s
“Rebecca is so friendly and caring and genuinely wants to help, my husband says I’m always up beat and ready to smash goals after a session with Rebecca”.
“I had been feeling a bit all over the place and needed to clear my head from the clutter that had slowly taken place. I now feel a lot more clear headed and I felt like it was a little bit like a PT but for the brain, which is what I needed to get me back on track, refresh my ideas and to get me re-focused on the things that matter most to me. I’m going to continue on for more session’s for sure. I’m more conscious of what I’m thinking or saying to the kids and stressing less. I enjoyed being checked up on to make sure I’m doing what I needed to be doing. I could tell it was something Rebecca is passion about and I knew it would be worth while because passionate people really care about what they are doing and that is Rebecca”.
Rebecca (client)
“Rebecca is kind, loving, and I just wanted to reach through and give her a hug! Truly thankful for Rebecca and everything she has done for me”.
“I felt as though I was alone with my thoughts, I continually felt overwhelmed, and didn’t know how to stop it. I felt neglected, alone, and unloved. I was apprehensive at first, especially because I am such a self conscious person, I thought I would be overthinking the whole time. Once we started I automatically felt so comfortable and I knew I could trust Rebecca I now feel as though there is more positivity in my life. I am looking at things from a different perspective, and I feel more hopeful for the future. Rebecca made me feel as though there is a light at the end of the tunnel. My thought processes is slowly changing, I am no longer automatically looking at the negatives. Knowing I wasn’t just having a random zoom call from a stranger - but a like minded person who made me feel so completely welcome, at home, and comfortable. The best part was feeling more related to, knowing I wasn’t alone in my thoughts, opinions and struggles”.
Aimee
“I feel like the person I'm meant to be. Im so much more relaxed and calm. I am happy and patient. I think rationally again and most of all I feel like a good mum again”.
“ I was feeling really stuck and unhappy, constantly anxious and overthinking everything and I wanted it to change but didn't know how to make it happen. Anxiety was definitely the biggest struggle for me before working with Rebecca, it stopped me from doing so many things and also stopped my children too. I was too anxious about what might happen to them I wouldn't let them be kids. Now we all enjoy being kids together and my whole family is so much happier. Rebecca's support and encouragement, she made me feel like I could talk to her about anything and contact her anytime to share my wins or ask questions. Rebecca’s coaching was exactly what I needed, and her approach/methods works well for me because they were straight forward. She has been an absolute blessing to me and my family as everyone has benefited hugely from the work I did with Rebecca".
Sarah
Ready to connect?
If you’re new to this work and having a hard time figuring out what you actually need, you can book a free 30 minute discovery session and we can figure it out together. These calls are completely free and it is a great way for us both to figure out if we are the right fit for each other.